டெலிகிராம் சேனல் "Transformational Meditaton Group"

Transformational Meditaton Group

Public

கவனம் : எந்தவொரு தகவலையும் நம்புவதற்கு முன், குறிப்பாக பணம் சம்பந்தப்பட்ட விஷயங்களில், உங்கள் சொந்த ஆராய்ச்சியை செய்வது முக்கியம்.

சேர முடியவில்லையா? @tmgmeditations

193 உறுப்பினர்

புதுப்பிக்கப்பட்டது: March 8, 2026 at 6:26 PM

Transformational Meditaton Group

Telegram channel of the Transformational Meditation Group - tmg.cosmicnation.co Keywords: #podcast #guidedmeditations #meditation #personaldevelopment #mindfulness #selfregulation #stressmanagement 62de4392030386

@tmgmeditations is a growing community focused on group and podcast and related topics

தரவரிசை

உலகளாவிய தரவரிசை

#5932மாற்றம் இல்லை

மொழி தரவரிசை

#1280மாற்றம் இல்லை

வகை தரவரிசை

#14மாற்றம் இல்லை

சந்தாதாரர் வளர்ச்சி (கடந்த 28 நாட்கள்)

மொத்தம்: 193

24h வளர்ச்சி: +0 0%

சமீபத்திய இடுகைகள்

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

Live stream started

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

Live stream finished (20 minutes)

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

Live stream scheduled for Feb 19 at 19:00

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

When mindfulness makes things worse.

Can meditation contribute to depression? In this live conversation, we explore the hidden risks of mindfulness, why some people spiral into rumination, and how to practice safely.

Watch live Feb 19 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Mindfulness #Meditation #MentalHealth #Depression #NervousSystem #LoveYourLoveMuscle #VeroWellness #TMGcommunity

100

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

🎥 Video

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

102

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

Live stream finished (15 minutes)

Transformational Meditaton Group

5 மார்., 2026, 06:20 PM

Live stream scheduled for Feb 5 at 19:00

Transformational Meditaton Group

5 மார்., 2026, 06:20 PM

Live stream started

Transformational Meditaton Group

5 மார்., 2026, 06:20 PM

📷 Photo

All guided meditations now live on Patreon! 🧘‍♂️
Included in paid memberships (English & Norwegian). More therapeutic meditations coming in 2026 based on your requests.

Got theme ideas? Drop them in comments!

https://www.patreon.com/posts/all-guided-now-149943794

#GuidedMeditation #Mindfulness #Meditation #SelfCare #Wellness #InnerPeace #MeditationPractice #Patreon #VeroWellness #TMGcommunity

Transformational Meditaton Group

5 மார்., 2026, 06:20 PM

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

5 மார்., 2026, 06:20 PM

Meditation doesn’t require silence, time, or perfection.
In the newest Love Your Love Muscle episode, we explore Micro Meditations — tiny pauses that calm the nervous system and build presence in real life.

🎙️ Watch live Feb 2
⏰ 20:00 CET / 19:00 UTC
🔗 Where to join: https://go.cosmicnation.co/TMGLive

#MicroMeditation #LoveYourLoveMuscle #NervousSystem #EverydayPresence #SelfRegulation #Mindfulness #VeroWellness #TMGcommunity

167

Transformational Meditaton Group

4 மார்., 2026, 03:27 PM

🎥 Video

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

138

Transformational Meditaton Group

4 மார்., 2026, 03:27 PM

Transformational Meditaton Group

26 பிப்., 2026, 06:37 AM

Live stream finished (25 minutes)

Transformational Meditaton Group

20 பிப்., 2026, 09:56 PM

Live stream started

Transformational Meditaton Group

19 பிப்., 2026, 03:07 AM

Live stream scheduled for Jan 22 at 19:00

Transformational Meditaton Group

19 பிப்., 2026, 03:07 AM

They're back! After 8 years of creating guided meditations, I'm so happy to finally share them on Patreon.
The first two are live now – in both English and Norwegian (separate collections for each). All included with paid membership, or guests can buy them individually.
These are the classic guided ones (different from the therapeutic meditations). Hope you love them, even the older favorites! - https://www.patreon.com/posts/theyre-back-8-of-148800792

#GuidedMeditation #Meditation #Mindfulness #Patreon

Transformational Meditaton Group

19 பிப்., 2026, 03:07 AM

They're back! After 8 years of creating guided meditations, I'm so happy to finally share them on Patreon.
The first two are live now – in both English and Norwegian (separate collections for each). All included with paid membership, or guests can buy them individually.
These are the classic guided ones (different from the therapeutic meditations). Hope you love them, even the older favorites! - https://www.patreon.com/posts/theyre-back-8-of-148800792

#GuidedMeditation #Meditation #Mindfulness #Patreon

Transformational Meditaton Group

19 பிப்., 2026, 03:07 AM

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

19 பிப்., 2026, 03:07 AM

Shambhala isn’t a place you find. It’s a state you cultivate.
In the newest Love Your Love Muscle episode, we explore ancient Tibetan insights on inner paradise, clarity, and compassionate strength.

🎙️ Watch live Jan 22 at 19:00 UTC
🔗 Details: https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Shambhala #InnerWork #ConsciousLiving #Meditation #AncientWisdom #VeroWellness #TMGcommunity

165

Transformational Meditaton Group

15 பிப்., 2026, 08:04 AM

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

101

Transformational Meditaton Group

11 பிப்., 2026, 11:56 PM

Transformational Meditaton Group

9 பிப்., 2026, 10:47 PM

111

Transformational Meditaton Group

4 பிப்., 2026, 12:00 PM

Live stream finished (22 minutes)

Transformational Meditaton Group

4 பிப்., 2026, 12:00 PM

107

Transformational Meditaton Group

4 பிப்., 2026, 12:00 PM

⏰ Starting in less than 1 hour!
----------------------

111

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Transformational Meditaton Group

@tmgmeditations is a growing community focused on group and podcast and related topics

தரவரிசை

உலகளாவிய தரவரிசை

#5932மாற்றம் இல்லை

மொழி தரவரிசை

#1280மாற்றம் இல்லை

வகை தரவரிசை

#14மாற்றம் இல்லை

சந்தாதாரர் வளர்ச்சி (கடந்த 28 நாட்கள்)

மொத்தம்: 193

24h வளர்ச்சி: +0 0%

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Transformational Meditaton Group

11 மார்., 2026, 01:15 AM

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