ਟੈਲੀਗ੍ਰਾਮ ਚੈਨਲ "Transformational Meditaton Group"

Transformational Meditaton Group

Public

ਧਿਆਨ : ਕਿਸੇ ਵੀ ਜਾਣਕਾਰੀ 'ਤੇ ਭਰੋਸਾ ਕਰਨ ਤੋਂ ਪਹਿਲਾਂ, ਖਾਸ ਤੌਰ 'ਤੇ ਜੇਕਰ ਪੈਸਿਆਂ ਨਾਲ ਸਬੰਧਤ ਕੋਈ ਬੇਨਤੀ ਹੋਵੇ ਤਾਂ ਆਪਣੀ ਖੋਜ ਕਰਨਾ ਮਹੱਤਵਪੂਰਨ ਹੈ।

ਜੁਆਇਨ ਨਹੀਂ ਕਰ ਸਕਦੇ? @tmgmeditations

193 ਮੈਂਬਰ

ਅਪਡੇਟ ਕੀਤਾ ਗਿਆ: March 8, 2026 at 6:26 PM

Transformational Meditaton Group

Telegram channel of the Transformational Meditation Group - tmg.cosmicnation.co Keywords: #podcast #guidedmeditations #meditation #personaldevelopment #mindfulness #selfregulation #stressmanagement 62de4392030386

@tmgmeditations is a growing community focused on group and podcast and related topics

ਰੈਂਕਿੰਗ

ਵਿਸ਼ਵਵਿਆਪੀ ਰੈਂਕਿੰਗ

#5932ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਭਾਸ਼ਾ ਰੈਂਕਿੰਗ

#1280ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਸ਼੍ਰੇਣੀ ਰੈਂਕਿੰਗ

#14ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਗਾਹਕ ਵਾਧਾ (ਪਿਛਲੇ 28 ਦਿਨ)

ਕੁੱਲ: 193

24 ਘੰਟੇ ਵਾਧਾ: +0 0%

ਨਵੀਨਤਮ ਪੋਸਟਾਂ

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Live stream started

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Live stream finished (20 minutes)

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Live stream scheduled for Feb 19 at 19:00

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

When mindfulness makes things worse.

Can meditation contribute to depression? In this live conversation, we explore the hidden risks of mindfulness, why some people spiral into rumination, and how to practice safely.

Watch live Feb 19 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Mindfulness #Meditation #MentalHealth #Depression #NervousSystem #LoveYourLoveMuscle #VeroWellness #TMGcommunity

100

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

🎥 Video

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

102

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Live stream finished (15 minutes)

Transformational Meditaton Group

5 ਮਾਰਚ 2026, 06:20 ਬਾ.ਦੁ.

Live stream scheduled for Feb 5 at 19:00

Transformational Meditaton Group

5 ਮਾਰਚ 2026, 06:20 ਬਾ.ਦੁ.

Live stream started

Transformational Meditaton Group

5 ਮਾਰਚ 2026, 06:20 ਬਾ.ਦੁ.

📷 Photo

All guided meditations now live on Patreon! 🧘‍♂️
Included in paid memberships (English & Norwegian). More therapeutic meditations coming in 2026 based on your requests.

Got theme ideas? Drop them in comments!

https://www.patreon.com/posts/all-guided-now-149943794

#GuidedMeditation #Mindfulness #Meditation #SelfCare #Wellness #InnerPeace #MeditationPractice #Patreon #VeroWellness #TMGcommunity

Transformational Meditaton Group

5 ਮਾਰਚ 2026, 06:20 ਬਾ.ਦੁ.

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

5 ਮਾਰਚ 2026, 06:20 ਬਾ.ਦੁ.

Meditation doesn’t require silence, time, or perfection.
In the newest Love Your Love Muscle episode, we explore Micro Meditations — tiny pauses that calm the nervous system and build presence in real life.

🎙️ Watch live Feb 2
⏰ 20:00 CET / 19:00 UTC
🔗 Where to join: https://go.cosmicnation.co/TMGLive

#MicroMeditation #LoveYourLoveMuscle #NervousSystem #EverydayPresence #SelfRegulation #Mindfulness #VeroWellness #TMGcommunity

167

Transformational Meditaton Group

4 ਮਾਰਚ 2026, 03:27 ਬਾ.ਦੁ.

🎥 Video

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

138

Transformational Meditaton Group

4 ਮਾਰਚ 2026, 03:27 ਬਾ.ਦੁ.

Transformational Meditaton Group

26 ਫ਼ਰ 2026, 06:37 ਪੂ.ਦੁ.

Live stream finished (25 minutes)

Transformational Meditaton Group

20 ਫ਼ਰ 2026, 09:56 ਬਾ.ਦੁ.

Live stream started

Transformational Meditaton Group

19 ਫ਼ਰ 2026, 03:07 ਪੂ.ਦੁ.

Live stream scheduled for Jan 22 at 19:00

Transformational Meditaton Group

19 ਫ਼ਰ 2026, 03:07 ਪੂ.ਦੁ.

They're back! After 8 years of creating guided meditations, I'm so happy to finally share them on Patreon.
The first two are live now – in both English and Norwegian (separate collections for each). All included with paid membership, or guests can buy them individually.
These are the classic guided ones (different from the therapeutic meditations). Hope you love them, even the older favorites! - https://www.patreon.com/posts/theyre-back-8-of-148800792

#GuidedMeditation #Meditation #Mindfulness #Patreon

Transformational Meditaton Group

19 ਫ਼ਰ 2026, 03:07 ਪੂ.ਦੁ.

They're back! After 8 years of creating guided meditations, I'm so happy to finally share them on Patreon.
The first two are live now – in both English and Norwegian (separate collections for each). All included with paid membership, or guests can buy them individually.
These are the classic guided ones (different from the therapeutic meditations). Hope you love them, even the older favorites! - https://www.patreon.com/posts/theyre-back-8-of-148800792

#GuidedMeditation #Meditation #Mindfulness #Patreon

Transformational Meditaton Group

19 ਫ਼ਰ 2026, 03:07 ਪੂ.ਦੁ.

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

19 ਫ਼ਰ 2026, 03:07 ਪੂ.ਦੁ.

Shambhala isn’t a place you find. It’s a state you cultivate.
In the newest Love Your Love Muscle episode, we explore ancient Tibetan insights on inner paradise, clarity, and compassionate strength.

🎙️ Watch live Jan 22 at 19:00 UTC
🔗 Details: https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Shambhala #InnerWork #ConsciousLiving #Meditation #AncientWisdom #VeroWellness #TMGcommunity

165

Transformational Meditaton Group

15 ਫ਼ਰ 2026, 08:04 ਪੂ.ਦੁ.

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

101

Transformational Meditaton Group

11 ਫ਼ਰ 2026, 11:56 ਬਾ.ਦੁ.

Transformational Meditaton Group

9 ਫ਼ਰ 2026, 10:47 ਬਾ.ਦੁ.

111

Transformational Meditaton Group

4 ਫ਼ਰ 2026, 12:00 ਬਾ.ਦੁ.

Live stream finished (22 minutes)

Transformational Meditaton Group

4 ਫ਼ਰ 2026, 12:00 ਬਾ.ਦੁ.

107

Transformational Meditaton Group

4 ਫ਼ਰ 2026, 12:00 ਬਾ.ਦੁ.

⏰ Starting in less than 1 hour!
----------------------

111

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Transformational Meditaton Group

@tmgmeditations is a growing community focused on group and podcast and related topics

ਰੈਂਕਿੰਗ

ਵਿਸ਼ਵਵਿਆਪੀ ਰੈਂਕਿੰਗ

#5932ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਭਾਸ਼ਾ ਰੈਂਕਿੰਗ

#1280ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਸ਼੍ਰੇਣੀ ਰੈਂਕਿੰਗ

#14ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਗਾਹਕ ਵਾਧਾ (ਪਿਛਲੇ 28 ਦਿਨ)

ਕੁੱਲ: 193

24 ਘੰਟੇ ਵਾਧਾ: +0 0%

ਨਵੀਨਤਮ ਪੋਸਟਾਂ

Transformational Meditaton Group

11 ਮਾਰਚ 2026, 01:15 ਪੂ.ਦੁ.

Live stream started

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