ਟੈਲੀਗ੍ਰਾਮ ਚੈਨਲ "TGWellness"

TGWellness

Public

ਧਿਆਨ : ਕਿਸੇ ਵੀ ਜਾਣਕਾਰੀ 'ਤੇ ਭਰੋਸਾ ਕਰਨ ਤੋਂ ਪਹਿਲਾਂ, ਖਾਸ ਤੌਰ 'ਤੇ ਜੇਕਰ ਪੈਸਿਆਂ ਨਾਲ ਸਬੰਧਤ ਕੋਈ ਬੇਨਤੀ ਹੋਵੇ ਤਾਂ ਆਪਣੀ ਖੋਜ ਕਰਨਾ ਮਹੱਤਵਪੂਰਨ ਹੈ।

ਜੁਆਇਨ ਨਹੀਂ ਕਰ ਸਕਦੇ? @tgwellness

212 ਮੈਂਬਰ

ਅਪਡੇਟ ਕੀਤਾ ਗਿਆ: March 11, 2026 at 3:42 AM

TGWellness

🍎🍋🍑🍉🥝 Health & wellness, current social affairs. E-business, cooperation, knowledge, success. Our chat: @wellness_group Admin: @betsyo

@tgwellness is a dedicated channel for health and social with regular updates in Business News

ਰੈਂਕਿੰਗ

ਵਿਸ਼ਵਵਿਆਪੀ ਰੈਂਕਿੰਗ

#8751ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਭਾਸ਼ਾ ਰੈਂਕਿੰਗ

#1826ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਸ਼੍ਰੇਣੀ ਰੈਂਕਿੰਗ

#176ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਗਾਹਕ ਵਾਧਾ (ਪਿਛਲੇ 29 ਦਿਨ)

ਕੁੱਲ: 212

24 ਘੰਟੇ ਵਾਧਾ: -2 1%

ਨਵੀਨਤਮ ਪੋਸਟਾਂ

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

🎥 Video

A construct detailing, Electromagnetism, Flat Earth, Giant's, Giant Tree's, Book of Enoch, and so much more.

Please do enjoy.

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

🎥 Video

Game "Find the odd one out" 😂

Follow us >>> Funny Animals🐕🐈🐐

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

📷 Photo

Follow Us -> Conspiracy Theory👤

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

🎥 Video

Wolf pack's formation.

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

📷 Photo

#ChildResQueEnglishChannel 🌍🇺🇸

⚠️ MENTAL DRUGS HIDDEN IN VACCINES

In the declassified document "Special Research for Artichoke" (April 23, 1952), the CIA, in Project Artichoke (the precursor to MKUltra), proposed developing psychoactive substances to be secretly administered in food, beverages, and even medical treatments such as vaccinations or injections to alter human behavior and thinking.

The drugs considered most suitable for long-term use were designed to produce an "agitating effect (causing anxiety, nervousness, tension, etc.) or a depressing effect (creating a feeling of despondency, despair, lethargy, etc.)".

The lesson to be learned is simple: vigilance is needed when governments claim authority over the human body and mind.

#News_USA #Danger #Food #Vaccines #CIAExperiments #MKUltra #MindControl

If you don't fight #pedophilia, you're part of the problem.
Join us and make a difference https://t.me/Childresqueenclishchannel 🇺🇸

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

📷 Photo

Nutrition Is More Than What You Eat. It’s What Your Body Does With It.

People focus on what they eat, yet few consider how the body processes food. Every meal sends signals that influence energy, nutrient delivery, and how efficiently cells use what they receive.

When those signals become erratic, the body works harder to maintain balance. Energy becomes inconsistent. Nutrient use becomes less efficient. Over time, this creates unnecessary strain on systems that should operate with precision.

Healthy nutrition is about helping the body respond to food the way it was designed to.

Gluco-Control supports that balance.

By helping the body handle glucose more efficiently after meals, it supports steadier energy and healthier nutrient use throughout the day.

Gluco-Control helps support:

• Balanced post-meal nutrient response
• Consistent energy availability
• Healthier triglyceride patterns
• Better nutritional efficiency

Get your first bottle for $37 with monthly autoship. https://influencer.thegoodinside.com/gluco-control-introductory-offer-lp
http://bit.ly/gluco10

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

🎥 Video

Start eating coconut oil 🥥 😋

Join us now: t.me/SECRET_HEALTH

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

🎥 Video

Useful exercises to keep your whole body toned 😜

Join us now: t.me/SECRET_HEALTH

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

🎥 Video

Delicious homemade bread recipe 🍞

Join our Family ❤️

Join us: Farmer Lucy 👩‍🌾
Recommended Channels: https://t.me/addlist

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

📷 Photo

Follow Us -> Conspiracy Theory👤

TGWellness

9 ਮਾਰਚ 2026, 08:49 ਬਾ.ਦੁ.

🎥 Video

Ancient Chinese Workout Secrets for Holistic Health🧘‍♂️

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

9 ਮਾਰਚ 2026, 08:49 ਬਾ.ਦੁ.

🎥 Video

The jaw-dropping quantity of energy and resources required to construct just a single wind turbine.

But let's keep pretending these expensive, inefficient, bird and bat slaying monstrosities are "green" and "environmentally-friendly".

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

9 ਮਾਰਚ 2026, 08:49 ਬਾ.ਦੁ.

📷 Photo

Did you know that basil🌿:

🔻Helps restore gastrointestinal function.
🔻Boosts tone.
🔻His essential oil helps you relax.
🔻Green oil helps with migraines, insomnia.
🔻 Tea with basil (1 tbsp of herbs pour 1 cup of boiling water, keep on the fire for 5-10 minutes and insist 30 minutes) helps with vomiting and nausea. Drink such tea should be ¼ cup before meals 4 times a day.
🔻Chewing a basil leaf helps with motion sickness in transportation.
🔻Basil decoction helps with coughs, inflammation of the genitourinary organs.
🔻The use of basil in dishes reduces the likelihood of cancer.
🔻 A dry basil leaf in your closet will help protect your things from moths.

Join our Family ❤️

Join us: Farmer Lucy 👩‍🌾
Recommended Channels: https://t.me/addlist

TGWellness

9 ਮਾਰਚ 2026, 08:49 ਬਾ.ਦੁ.

🎥 Video

This 1980s Documentary reveals an unspeakable truth...

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

9 ਮਾਰਚ 2026, 08:49 ਬਾ.ਦੁ.

🎥 Video

💡Red light therapy? incandescent or halogen $0.90 cents solution. No need for LEDs

Subscribe, lots of important information ahead: @Banned_Truth
Recommended Channels: https://t.me/addlist

TGWellness

9 ਮਾਰਚ 2026, 08:49 ਬਾ.ਦੁ.

🎥 Video

White Willow Bark

Join our Family ❤️

Join us: Farmer Lucy 👩‍🌾
Recommended Channels: https://t.me/addlist

TGWellness

8 ਮਾਰਚ 2026, 07:36 ਪੂ.ਦੁ.

🎥 Video

💚Daily Back Workouts

Join us now: t.me/SECRET_HEALTH

TGWellness

8 ਮਾਰਚ 2026, 07:36 ਪੂ.ਦੁ.

🎥 Video

Lentil tofu.

1 cup of red split lentils soaking in 2 cups of boiling water, when it is cooled down its time to blend it.

Cook on medium heat till it is thickened then add 1.5 cups of water and let it thicken again. Pour it into a dish and let it sit overnight.

Join us now: t.me/SECRET_HEALTH

TGWellness

8 ਮਾਰਚ 2026, 07:36 ਪੂ.ਦੁ.

🎥 Video

If food labels were honest. This will mess you up! 😳

Join us: HISTORY 📜

TGWellness

8 ਮਾਰਚ 2026, 07:36 ਪੂ.ਦੁ.

🎥 Video

are you ready for the transhuman genocide ??

TGWellness

8 ਮਾਰਚ 2026, 07:36 ਪੂ.ਦੁ.

🎥 Video

🥛 Milk Pasteurization explained.........more removal of minerals in our food...

Join us: HISTORY 📜

TGWellness

8 ਮਾਰਚ 2026, 07:36 ਪੂ.ਦੁ.

Kill Parasites with Sound? ⚡ 238Hz & 407Hz Explained
https://youtube.com/shorts/k38tWPc7SJE?si=Rikiezc74S_f7n7A

TGWellness

6 ਮਾਰਚ 2026, 09:01 ਬਾ.ਦੁ.

Vibrations of fabrics

TGWellness

6 ਮਾਰਚ 2026, 09:01 ਬਾ.ਦੁ.

🎥 Video

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

5 ਮਾਰਚ 2026, 06:28 ਬਾ.ਦੁ.

🎥 Video

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

4 ਮਾਰਚ 2026, 03:36 ਬਾ.ਦੁ.

🎥 Video

Dr. Bryan Ardis exposes the truth about nicotine🌱

Follow me➡️ Hidden Health ✔️

TGWellness

4 ਮਾਰਚ 2026, 03:36 ਬਾ.ਦੁ.

🎥 Video

Rosemary + Southernwood

A herbalist describes briefly the benefits of just a few of the herbs she is growing in the garden.

SOUTHERN WOOD = Artemisia
ROSEMARY = Antiseptic

Join our Family ❤️

Join us: Farmer Lucy 👩‍🌾
Recommended Channels: https://t.me/addlist

TGWellness

4 ਮਾਰਚ 2026, 03:36 ਬਾ.ਦੁ.

📷 Photo

ALKALINE HEALTH BENEFITS

“NO disease, including cancer, can exist in an alkaline environment.”
- Dr. Otto Warburg, 1931 Nobel Prize winner for cancer discovery

BEST WAYS TO ALKALIZE YOUR BODY.
• Drink light lemon water in the morning
• Drink coconut water regularly
• Eat more dark green vegetables & sprouts
• Add a teaspoon of baking soda to water, drink it first thing in the morning

ALKALINE SUPERFOODS THAT YOU SHOULD BE CONSUMING

• Dates, figs
• Key Limes
• Mangos, Watermelons, Apples
• Bananas, Berries, Grapes, Melons
• Oranges, cherries
• Avocados, Bell Peppers, Cucumbers
• Ginger
• Kale
• Okra
• Olives
• Onions, Squash, Celery, Broccoli
• Quinoa, Wild Rice
• Spelt
• Brazil Nuts, walnuts, Hemp Seeds
• Papayas

Join: t.me/Health_Beauty_USA
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

4 ਮਾਰਚ 2026, 03:36 ਬਾ.ਦੁ.

🎥 Video

What caused Alzheimer's and natural ways to reverse it.

Join: t.me/Health_Beauty_USA
I found a hidden channel: "Banned Truth" check it out before it disappears!

TGWellness

4 ਮਾਰਚ 2026, 03:36 ਬਾ.ਦੁ.

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TGWellness

🍎🍋🍑🍉🥝 Health & wellness, current social affairs. E-business, cooperation, knowledge, success. Our chat: @wellness_group Admin: @betsyo

@tgwellness is a dedicated channel for health and social with regular updates in Business News

ਰੈਂਕਿੰਗ

ਵਿਸ਼ਵਵਿਆਪੀ ਰੈਂਕਿੰਗ

#8751ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਭਾਸ਼ਾ ਰੈਂਕਿੰਗ

#1826ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਸ਼੍ਰੇਣੀ ਰੈਂਕਿੰਗ

#176ਕੋਈ ਬਦਲਾਅ ਨਹੀਂ

ਗਾਹਕ ਵਾਧਾ (ਪਿਛਲੇ 29 ਦਿਨ)

ਕੁੱਲ: 212

24 ਘੰਟੇ ਵਾਧਾ: -2 1%

ਨਵੀਨਤਮ ਪੋਸਟਾਂ

TGWellness

11 ਮਾਰਚ 2026, 01:23 ਪੂ.ਦੁ.

🎥 Video

A construct detailing, Electromagnetism, Flat Earth, Giant's, Giant Tree's, Book of Enoch, and so much more.

Please do enjoy.

Yours, Steve Johnson

Join: @Secrets_of_civilizations
I found a hidden channel: "Banned Truth" check it out before it disappears!