ଟେଲିଗ୍ରାମ ଚ୍ୟାନେଲ୍ "Transformational Meditaton Group"

Transformational Meditaton Group

Public

ଧ୍ୟାନ ଦିଅନ୍ତୁ : ଯେକୌଣସି ସୂଚନା ଉପରେ, ବିଶେଷ କରି ଯଦି ଅର୍ଥର ଆବଶ୍ୟକତା ଥାଏ, ବିଶ୍ୱାସ କରିବା ପୂର୍ବରୁ ଆପଣ ନିଜେ ଅନୁସନ୍ଧାନ କରିବା ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଅଟେ।

ଯୋଗ ଦେଇ ପାରୁନାହାଁନ୍ତି କି? @tmgmeditations

193 ସଦସ୍ୟ

ଅପଡେଟ୍ ହୋଇଛି: March 8, 2026 at 6:26 PM

Transformational Meditaton Group

Telegram channel of the Transformational Meditation Group - tmg.cosmicnation.co Keywords: #podcast #guidedmeditations #meditation #personaldevelopment #mindfulness #selfregulation #stressmanagement 62de4392030386

@tmgmeditations is a growing community focused on group and podcast and related topics

ର‌୍ୟାଙ୍କିଙ୍ଗ୍

ଗ୍ଲୋବାଲ୍ ର‌୍ୟାଙ୍କିଙ୍ଗ୍

#5932କୌଣସି ପରିବର୍ତ୍ତନ ନାହିଁ

ଭାଷା ର‌୍ୟାଙ୍କିଙ୍ଗ୍

#1280କୌଣସି ପରିବର୍ତ୍ତନ ନାହିଁ

ବର୍ଗ ର‌୍ୟାଙ୍କିଙ୍ଗ୍

#14କୌଣସି ପରିବର୍ତ୍ତନ ନାହିଁ

ଅଂଶଗ୍ରହଣକାରୀଙ୍କ ଅଭିବୃଦ୍ଧି (ଶେଷ 28 ଦିନ)

ମୋଟ: 193

24 ଘଣ୍ଟା ଅଭିବୃଦ୍ଧି: +0 0%

ସର୍ବାଧିକ ପୋଷ୍ଟ

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Live stream finished (20 minutes)

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Live stream scheduled for Feb 19 at 19:00

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Live stream started

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

🎥 Video

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

103

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

When mindfulness makes things worse.

Can meditation contribute to depression? In this live conversation, we explore the hidden risks of mindfulness, why some people spiral into rumination, and how to practice safely.

Watch live Feb 19 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Mindfulness #Meditation #MentalHealth #Depression #NervousSystem #LoveYourLoveMuscle #VeroWellness #TMGcommunity

104

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 11, 2026, 01:15 AM

Live stream finished (15 minutes)

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 5, 2026, 06:20 PM

Live stream scheduled for Feb 5 at 19:00

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 5, 2026, 06:20 PM

Live stream started

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 5, 2026, 06:20 PM

📷 Photo

All guided meditations now live on Patreon! 🧘‍♂️
Included in paid memberships (English & Norwegian). More therapeutic meditations coming in 2026 based on your requests.

Got theme ideas? Drop them in comments!

https://www.patreon.com/posts/all-guided-now-149943794

#GuidedMeditation #Mindfulness #Meditation #SelfCare #Wellness #InnerPeace #MeditationPractice #Patreon #VeroWellness #TMGcommunity

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 5, 2026, 06:20 PM

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 5, 2026, 06:20 PM

Meditation doesn’t require silence, time, or perfection.
In the newest Love Your Love Muscle episode, we explore Micro Meditations — tiny pauses that calm the nervous system and build presence in real life.

🎙️ Watch live Feb 2
⏰ 20:00 CET / 19:00 UTC
🔗 Where to join: https://go.cosmicnation.co/TMGLive

#MicroMeditation #LoveYourLoveMuscle #NervousSystem #EverydayPresence #SelfRegulation #Mindfulness #VeroWellness #TMGcommunity

167

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 4, 2026, 03:27 PM

🎥 Video

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

138

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 4, 2026, 03:27 PM

Transformational Meditaton Group

ଫେବୃଆରୀ 26, 2026, 06:37 AM

Live stream finished (25 minutes)

Transformational Meditaton Group

ଫେବୃଆରୀ 20, 2026, 09:56 PM

Live stream started

Transformational Meditaton Group

ଫେବୃଆରୀ 19, 2026, 03:07 AM

Live stream scheduled for Jan 22 at 19:00

Transformational Meditaton Group

ଫେବୃଆରୀ 19, 2026, 03:07 AM

They're back! After 8 years of creating guided meditations, I'm so happy to finally share them on Patreon.
The first two are live now – in both English and Norwegian (separate collections for each). All included with paid membership, or guests can buy them individually.
These are the classic guided ones (different from the therapeutic meditations). Hope you love them, even the older favorites! - https://www.patreon.com/posts/theyre-back-8-of-148800792

#GuidedMeditation #Meditation #Mindfulness #Patreon

Transformational Meditaton Group

ଫେବୃଆରୀ 19, 2026, 03:07 AM

They're back! After 8 years of creating guided meditations, I'm so happy to finally share them on Patreon.
The first two are live now – in both English and Norwegian (separate collections for each). All included with paid membership, or guests can buy them individually.
These are the classic guided ones (different from the therapeutic meditations). Hope you love them, even the older favorites! - https://www.patreon.com/posts/theyre-back-8-of-148800792

#GuidedMeditation #Meditation #Mindfulness #Patreon

Transformational Meditaton Group

ଫେବୃଆରୀ 19, 2026, 03:07 AM

⏰ Starting in less than 1 hour!
----------------------

Transformational Meditaton Group

ଫେବୃଆରୀ 19, 2026, 03:07 AM

Shambhala isn’t a place you find. It’s a state you cultivate.
In the newest Love Your Love Muscle episode, we explore ancient Tibetan insights on inner paradise, clarity, and compassionate strength.

🎙️ Watch live Jan 22 at 19:00 UTC
🔗 Details: https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Shambhala #InnerWork #ConsciousLiving #Meditation #AncientWisdom #VeroWellness #TMGcommunity

165

Transformational Meditaton Group

ଫେବୃଆରୀ 15, 2026, 08:04 AM

The audio recording of last week's meditation class is now available. Enjoy!

Want to join our https://patreon.com/TMGmeditations?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink?

101

Transformational Meditaton Group

ଫେବୃଆରୀ 11, 2026, 11:56 PM

Transformational Meditaton Group

ଫେବୃଆରୀ 9, 2026, 10:47 PM

111

Transformational Meditaton Group

ଫେବୃଆରୀ 4, 2026, 12:00 PM

Live stream finished (22 minutes)

Transformational Meditaton Group

ଫେବୃଆରୀ 4, 2026, 12:00 PM

107

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Transformational Meditaton Group

@tmgmeditations is a growing community focused on group and podcast and related topics

ର‌୍ୟାଙ୍କିଙ୍ଗ୍

ଗ୍ଲୋବାଲ୍ ର‌୍ୟାଙ୍କିଙ୍ଗ୍

#5932କୌଣସି ପରିବର୍ତ୍ତନ ନାହିଁ

ଭାଷା ର‌୍ୟାଙ୍କିଙ୍ଗ୍

#1280କୌଣସି ପରିବର୍ତ୍ତନ ନାହିଁ

ବର୍ଗ ର‌୍ୟାଙ୍କିଙ୍ଗ୍

#14କୌଣସି ପରିବର୍ତ୍ତନ ନାହିଁ

ଅଂଶଗ୍ରହଣକାରୀଙ୍କ ଅଭିବୃଦ୍ଧି (ଶେଷ 28 ଦିନ)

ମୋଟ: 193

24 ଘଣ୍ଟା ଅଭିବୃଦ୍ଧି: +0 0%

ସର୍ବାଧିକ ପୋଷ୍ଟ

Transformational Meditaton Group

ମାର୍ଚ୍ଚ 13, 2026, 12:20 AM

Live stream finished (20 minutes)

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ଲଗ୍ ଇନ୍ ଆବଶ୍ୟକ

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