Telegram channel "SG Fitness & Health"

SG Fitness & Health

Public

Attentions : It important to do your own research before placing your trust in any information, particularly if there's a request for money involved.

Can't Join? @sgfitnesshealth

24.3k Members

Updated: March 11, 2026 at 6:42 AM

SG Fitness & Health

The latest fitness news, discounts and tips in Singapore! 👉 Feedback/Enquiry: tco.sg/sgfitnesshealthform 👉 Follow us: tco.sg/telegramcollective Genre: Fitness, Health, Lifestyle, Nutrition, Classes, Training, Workouts, Diet, Tips, Food

@sgfitnesshealth is a dedicated channel for singapore and follow with regular updates in Health and Fitness

Ranking

Global Ranking

#6896No change

Language Ranking

#1439No change

Category Ranking

#15No change

Participant Growth (Last 27 Days)

Total: 24.3K

24h growth: -83 0%

Latest Posts

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Telegram Directory for Singaporeans 🇸🇬

Save this as your one-stop Telegram directory for deals, events & everyday finds across Singapore:

Most Popular
✨ https://t.me/sgweekend - Things to do
🎁 https://t.me/freebiessg - Free things to redeem
📚 https://t.me/sgstudentpromos - Student deals

Daily Deals
🍔 https://t.me/sgfooddeals - Food deals
🍻 https://t.me/sgbestnightlife - Best bars & clubs
🏷 https://t.me/sgbestbuys - Best online deals
💁🏻‍♀️ https://t.me/budgetbabes - Beauty/Fashion
🚖 https://t.me/sgcabcodes - Ride deals
✈️ https://t.me/sgtravelpromos - Cheap hotels

Life Stages
💴 https://t.me/sgadulting101 - Personal finance
👶🏻 https://t.me/sgparenthings - Child-friendly

Life Outside Work
🏃🏻 - Fitspo things
👾 https://t.me/techngames - Free games
🎥 https://t.me/sgnewmovies - Latest shows

Homeowners
🏢 https://t.me/sgbestproperty - Best condo listings
🏡 https://t.me/renodealssg - Home renovation deals

7,420

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Free Artsy Badminton Court at Tanjong Pagar 🏸

☑️ Bring Your Own Racket is a temporary installation that turns art into a badminton court
☑️ Enjoy a quick game of badminton with your family & friends for free
📅 Now till 20 Feb
📍 Outside Tanjong Pagar MRT Exit A

Find out more: http://tco.sg/lAoy7yFM0

#article

8,190

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Join Pickleball Night Live 🌟

☑️ Rave & mingle while playing pickleball with live DJ spinning tracks all night long
☑️ Select a wristband colour upon arrival to signal your vibe & match groups to play
☑️ Inclusive of a Somersby Cider, equipment rentals & light coaching
📅 27 Feb (Fri)
⏰ 8PM - 10.30PM
📍 Play! Pickle Serangoon

Find out more: http://tco.sg/dPNqEJW17

#uniqueevent

8,840

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

TFX Fitness: $50 off Monthly Billing 🏋️‍♂️

☑️ Register & enjoy $50 off your bill every month
☑️ Unlock access to full gyms, HIIT, group classes & yoga
☑️ Applicable to all clubs including TFX, True Fitness & Yoga Edition
☑️ Limited time only
📍 All outlets

Register here: http://tco.sg/0jaGBNgL1

#deals

7,090

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Beginner's Guide to Pickleball 🏓

☑️ Here's a complete guide to game rules, convenient court locations around Singapore, newbie equipment & more

Find out more: http://tco.sg/MrrobKNmP

#article

10,600

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

REVVED: Athleisure Sale from $10 🎉

☑️ Enjoy markdowns on sports bra, leggings, tank tops & more
☑️ Extra 40% off with a min. of 2 pcs using code 
☑️ Free shipping on orders above $70
📅 Limited time only
📍 Online only

Shop now: http://tco.sg/XEG62rhWp

#deals

11,500

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Nike: Sale from $8.25 👟

☑️ Enjoy massive markdowns on running shoes, sportswear, accessories & more
☑️ Get free delivery when you sign up for https://tco.sg/0GzEFVc0B
☑️ Limited time only
📍 Online only

Shop here: http://tco.sg/rf28G6iQI

#deals

11,000

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Leftfoot: Sale up to 40% off 👟

☑️ Snag deals on best-selling training & athleisure kicks
☑️ Expect brands like adidas, ASICS, HOKA, SALOMON, New Balance, Nike, norda & more
☑️ Limited time only
📍 Online & in-stores

Shop here: http://tco.sg/oHwAwHoUZ

#deals

7,730

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Join wakeup&dance AM Rave & Workout 🚴

☑️ Enjoy a supercharged morning rave with optional Spin & Strength classes available
☑️ Inclusive of a cup of coffee or matcha latte upon arrival
☑️ Wrap up the morning rave with a curated breakfast menu
📅 24 Jan (Sat)
⏰ 9AM - 1PM
🎟 From $25
📍 Gillman Barracks, 7 Lock Rd #01-13

Get tickets here: http://tco.sg/xMVoN7m3c

#uniqueevent

8,310

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

LINK Outlet: Sale up to 70% off 👟

☑️ Enjoy major markdowns on branded athleisure from just $22.50
☑️ Expect brands like adidas, PUMA, Under Armour & more
📅 Now till 25 Jan
📍 Sembawang Shopping Centre

More info: http://tco.sg/gGTkhiuD1

#deals

9,540

SG Fitness & Health

Mar 7, 2026, 11:52 PM

📷 Photo

Taobao: New Year Deals on Fitness Gears 🎊

☑️ Kickstart your 2026 fitness goals with discounted sports gear for all skill levels:
1️⃣ Pickleball: https://tco.sg/tbpaddlexsgfh & https://tco.sg/tbpaddlecoverxsgfh
2️⃣ Golf: https://tco.sg/tbgolfclubxsgfh & https://tco.sg/tbgolfsetxsgfh
3️⃣ Badminton: https://tco.sg/tbbadmintonbagxsgfh, https://tco.sg/tbbadmintonxsgfh & https://tco.sg/tbshuttlexsgfh
4️⃣ Tennis: https://tco.sg/tbtennisbgxsgfh, https://tco.sg/tbtennisballxsgfh & https://tco.sg/tbracketxsgfh
☑️ Follow https://tco.sg/taobaotelegramxsgfh to unlock exclusive promo codes

Sign up for free on Taobao: http://tco.sg/taobaosignupxsgfh

7,300

SG Fitness & Health

Mar 5, 2026, 12:08 PM

📷 Photo

Under Armour: Friends & Family EXPO Sale up to 70% off 👟

☑️ Grab your gym buddy & gear up with new workout essentials
☑️ Shop footwear, apparel & accessories from running shoes to workout gear, backpacks, caps & more
📅 23 & 24 Jan: 10AM - 8PM
📅 25 Jan: 10AM - 6PM
📍 Singapore Expo, Hall 5B

7,630

SG Fitness & Health

Mar 1, 2026, 07:55 PM

📷 Photo

Free Nature Tours Around Singapore 🌳

☑️ Enjoy free guided tours led by NParks volunteers
☑️ Expect recurring healing nature tours, learning forest tours, seasonal Chinese New Year tour & more

Find out more: http://tco.sg/qQUJJWqsl

#article

9,390

SG Fitness & Health

Mar 1, 2026, 07:55 PM

📷 Photo

Join Hello Kitty & Dear Daniel Valentine’s Virtual Run 🩷

☑️ Complete a 2KM or 4KM run on the https://tco.sg/PecpyaSAg & receive an exclusive finisher medal
☑️ Score an adorable Hello Kitty & Dear Daniel jersey, cardholder, mini pouch & more
📅 Running period: Now till 25 Feb

Register here: http://tco.sg/QhFH2n9rU

#shoutout

7,460

SG Fitness & Health

Feb 25, 2026, 02:02 PM

5 Fitness Equipment Under $20 💪

☑️ Kickstart your fitness journey with these affordable home workout essentials:
1️⃣ https://tco.sg/FVbVCo9qc
2️⃣ https://tco.sg/zzoVsK6Mg
3️⃣ https://tco.sg/NoQbo1Zi9
4️⃣ https://tco.sg/iQDkxJSC7
5️⃣ https://tco.sg/VyjGTcrmR

#deals

8,730

SG Fitness & Health

Feb 24, 2026, 09:42 AM

Anya Active: New Year Sale from $19 🛍

☑️ Celebrate the new year with markdowns on their staple pieces
☑️ Expect leggings, shorts, sports bra, puffy bags & more
📅 Now till 10 Jan
📍 Online only

Shop here: http://tco.sg/aLOwk5HuG

#deals

10,400

SG Fitness & Health

Feb 24, 2026, 09:42 AM

Revitalise your hair & scalp with TK TrichoKare’s Scalp Purifying Therapy 😍

☑️ Experience TrichoKare’s Award-Winning Scalp Purifying Therapy for just $48 nett (U. P. $556)
☑️ Alleviates itching, clears out flakes & stubborn, oily buildup on scalp from sweaty gym sessions
☑️ Visible improvements after 1 session
☑️ Bring home a free set of Nourishing Shampoo & CompleteKare Mask Conditioner (worth $45)
📅 Now till 31 Jan
📍 NEX, Ngee Ann City, Velocity@Novena, Clementi Mall, Jurong Point

T&Cs apply.

Find out more: http://tco.sg/jantktrichokarexsgfh

8,320

SG Fitness & Health

Feb 22, 2026, 07:41 PM

Upcoming SG Walks & Races in 2026 🏃

Start the new year on a high with themed runs & races!

☑️ 17 Jan: https://tco.sg/w6jbGKZVn
☑️ 17 Jan: https://tco.sg/K35WHZYe0
☑️ 14 Feb: https://tco.sg/KibHW8KQj
☑️ 15 Mar: https://tco.sg/c22mgU127
☑️ 29 Mar: https://tco.sg/upeQX43wn
☑️ 5 Apr: https://tco.sg/mGFMtDXbb
☑️ 12 Apr: https://tco.sg/pRT8ncylg
☑️ 18 Apr: https://tco.sg/UtfnZpsav
☑️ 3 May: https://tco.sg/6QnbfoJa2

Forward this to your running buddy!

#uniqueevent

8,120

SG Fitness & Health

Feb 18, 2026, 07:28 PM

Yoga Movement: 3 Classes for $39 🧘

☑️ Start the new year right with the best introductory offer of only $13 per class
☑️ Valid for 1 month only
☑️ Try out classes like Slow Flow, Mobility, Resistance & more
📍 All Yoga Movement studios

Book here: http://tco.sg/NaPYrwi4E

#deals

10,100

SG Fitness & Health

Feb 17, 2026, 05:18 AM

Free Table Tennis Facilities at MRT Stations 🏓

☑️ Play table tennis with friends & family for free in air-conditioned comfort at selected stations along the TEL & CCL lines
☑️ Booking required with slots open 14 days in advance
📅 Daily
⏰ 10AM - 9PM
📍 Selected MRT stations

Find out more: http://tco.sg/nCmqP1mxv

#article

9,510

SG Fitness & Health

Feb 13, 2026, 06:59 AM

[poll]

8,880

SG Fitness & Health

Feb 13, 2026, 06:59 AM

Guide to Going to the Gym in SG 💪

☑️ Start building sculpted biceps & defined abs with this comprehensive gym guide suitable for all fitness levels

Find out more: http://tco.sg/gTC3fNA3j

#article

9,490

SG Fitness & Health

Feb 13, 2026, 06:59 AM

Play! Pickle: Weekly Pickleball Sessions 🏓

☑️ Join these weekly pickleball sessions inclusive of meals:
1️⃣ https://tco.sg/Sb2wqOLDH
2️⃣ https://tco.sg/dw89hBTxg
3️⃣ https://tco.sg/0vzmUSwH5
⏰ 12PM - 2PM
📍 756 Upper Serangoon Rd, #04-27

#shoutout

10,900

SG Fitness & Health

Feb 9, 2026, 05:08 AM

Amotti 1-Day Training Session with lululemon 🏋️

☑️ Join Physical: Asia star, Amotti for a one-day dynamic workout session
☑️ Take part in curated classes across varying difficulties with lululemon ambassadors & top instructors
📅 Early bird registration: Now till 18 Dec
📅 Event date: 24 Jan 2026
📍 CQ @ Clarke Quay, Block B #01-01

Register here: http://tco.sg/1DgAIpaNU

#uniqueevent

9,700

SG Fitness & Health

Dec 6, 2025, 10:42 AM

Platinum Yoga: Sale up to 50% off 🧘

☑️ Enjoy up to 50% off on memberships
☑️ Choose from over 350 classes weekly
☑️ Limited to first 30 redemptions
📍 All outlets

More info: http://tco.sg/sakUaVkYG

https://t.me/sgfitnesshealth ?q=%23deals

8,240

SG Fitness & Health

Dec 6, 2025, 10:42 AM

lululemon: 11.11 Sale from $18 🛍️

☑️ Enjoy markdowns on over 450 items from just $18
☑️ Expect athleisure, gym bags, water bottles & more
☑️ Limited time only
📍 Online only

Shop now: http://tco.sg/wRRGEuShh

https://t.me/sgfitnesshealth ?q=%23deals

9,700

SG Fitness & Health

Dec 6, 2025, 10:42 AM

I-Running: 11.11 Sale from $15.90 🏋️

☑️ Enjoy huge markdowns on exercise bikes, mats, dumbbells, massage guns & more
☑️ Get up to $100 off with a min. spend of $1,000
📅 Now till 23 Nov
📍 Online only

Shop here: http://tco.sg/62OdfpNF0

https://t.me/sgfitnesshealth ?q=%23deals

7,680

SG Fitness & Health

Dec 6, 2025, 10:42 AM

ARENA: Warehouse Sale from $12 🏊‍♀️

☑️ Enjoy markdowns on competitive & training swimwear from $12
☑️ Expect one-piece suits, triathlon swimwear, swim goggles, junior suits & more
📅 Now till 16 Nov
⏰ 10AM - 6PM
📍 217 Henderson Rd, #01-01

Find out more: http://tco.sg/D6I2w4kBR

https://t.me/sgfitnesshealth ?q=%23deals

7,490

SG Fitness & Health

Dec 6, 2025, 10:42 AM

21 Best Futsal Courts in SG ⚽️

☑️ Gather your squad for a game at these futsal courts in Singapore including free spots, courts near MRT stations & more

Find out more: http://tco.sg/5Zq1503Yn

https://t.me/sgfitnesshealth ?q=%23article

8,100

SG Fitness & Health

Dec 6, 2025, 10:42 AM

Free fitness trials & fun at Active Fest islandwide 🎉

☑️ Join Active Fest for unlimited workout trials, fringe activities & exclusive event sign-up gifts for just $5
☑️ Enjoy the sure-win Spin The Wheel with exciting prizes when you sign up for an ActiveSG programme
☑️ Redeem extra welcome premiums as a new ActiveSG member
☑️ Suitable for all ages, perfect for families & first-timers
📅 1, 2, 8 & 16 Nov
🎟️ Entry: $5 (can be offset with ActiveSG credits)

Sign up now: http://tco.sg/activefestsgxsgfh

https://t.me/sgfitnesshealth

8,690

Showing 30 of 57 posts

Loading posts...

Rating

User Reviews (0)

No reviews yet. Be the first to share your experience!

Loading reviews...

SG Fitness & Health

@sgfitnesshealth is a dedicated channel for singapore and follow with regular updates in Health and Fitness

Ranking

Global Ranking

#6896No change

Language Ranking

#1439No change

Category Ranking

#15No change

Participant Growth (Last 27 Days)

Total: 24.3K

24h growth: -83 0%

Latest Posts

SG Fitness & Health

Mar 12, 2026, 09:46 AM

📷 Photo

Telegram Directory for Singaporeans 🇸🇬

Save this as your one-stop Telegram directory for deals, events & everyday finds across Singapore:

Most Popular
✨ https://t.me/sgweekend - Things to do
🎁 https://t.me/freebiessg - Free things to redeem
📚 https://t.me/sgstudentpromos - Student deals

Daily Deals
🍔 https://t.me/sgfooddeals - Food deals
🍻 https://t.me/sgbestnightlife - Best bars & clubs
🏷 https://t.me/sgbestbuys - Best online deals
💁🏻‍♀️ https://t.me/budgetbabes - Beauty/Fashion
🚖 https://t.me/sgcabcodes - Ride deals
✈️ https://t.me/sgtravelpromos - Cheap hotels

Life Stages
💴 https://t.me/sgadulting101 - Personal finance
👶🏻 https://t.me/sgparenthings - Child-friendly

Life Outside Work
🏃🏻 - Fitspo things
👾 https://t.me/techngames - Free games
🎥 https://t.me/sgnewmovies - Latest shows

Homeowners
🏢 https://t.me/sgbestproperty - Best condo listings
🏡 https://t.me/renodealssg - Home renovation deals